{"product_id":"the-stress-reset-workbook-a-practical-guide-for-all-ages","title":"The Stress Reset Workbook: A practical guide for all ages","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFeeling Stressed?\u003cbr\u003eLife can feel overwhelming at times and stress doesn’t discriminate by age.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Stress Reset Workbook is a practical guide designed to help anyone, kids, teens, and adults, learn simple, effective ways to manage stress and build resilience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside, you will find easy to follow exercises, mindful practices, and self-reflection prompts that guide you step by step toward calm, clarity, and balance. This workbook encourages you to pause, reset, and strengthen your mental, emotional, and physical well-being one small practice at a time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you are looking to navigate daily pressures, cope with big emotions, or create lasting habits for self-care, this guide offers tools you can use anytime, anywhere. Reset your stress, reclaim your calm, and make space for more joy in your life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Jill \u0026 Tory Buck","offers":[{"title":"Default Title","offer_id":48370614567171,"sku":null,"price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/2348\/0323\/files\/51fL3j4mVDL._SY522.jpg?v=1781231745","url":"https:\/\/bethandfrances.com\/products\/the-stress-reset-workbook-a-practical-guide-for-all-ages","provider":"beth and frances","version":"1.0","type":"link"}